Amount of Methionine in Buffalo, free range, top round steak, raw (Shoshone Bannock)
American Indian Alaska Native Foods
In 100 g (Grams) of Buffalo, free range, top round steak, raw (Shoshone Bannock) there is 0.597 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Buffalo, free range, top round steak, raw (Shoshone Bannock).
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Buffalo, free range, top round steak, raw (Shoshone Bannock)
Buffalo, free range, top round steak, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock) are listed below.
Water
|
75.96 g
|
75.96%
|
Energy (calorie)
|
97 kcal
|
|
Energy (joule)
|
408 kJ
|
|
Protein
|
21.44 g
|
21.44%
|
Total lipid (fat)
|
1.3 g
|
1.3%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
2.61 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
355 mg
|
0.36%
|
Sodium, Na
|
43 mg
|
0.04%
|
Zinc, Zn
|
3 mg
|
|
Copper, Cu
|
0.117 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
7 µg
|
|
Thiamin
|
0.153 mg
|
|
Riboflavin
|
0.325 mg
|
|
Niacin
|
6.92 mg
|
0.01%
|
Nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock)